This page is a collection of inspirational exercise quotes. I find exercise to be one of the greatest things a person can do for their health.
The human body is designed to walk, run, jump, and dance. Basically we were made to move.
Unfortunately we spend most of our time sitting. Some of the most common places are- your desk, in front of the TV, and the computer.
Allow these words on exercise, health, and fitness to inspire you to add more movement to your day. The results will be a healthier life.
Enjoy this page of inspirational exercise quotes.
Just do it! -Nike
There's no easy way out. If there were, I would have bought it. And believe me, it would be one of my favorite things! -Oprah Winfrey
Physical fitness can neither be achieved by wishful thinking nor outright purchase. -Joseph Pilates
No matter who you are, no matter what you do, you absolutely, positively do have the power to change. -Bill Phillips
Physical activity is an excellent stress-buster and provides other health benefits as well. It also can improve your mood and self image. -Jon Wickham
A lack of exercise robs the body of an essential ingredient. -Karen Sessions
Running is the greatest metaphor for life, because you get out of it what you put into it. -Oprah Winfrey
To feel 'fit as a fiddle', you must tone down your middle. -unknown
Movement is a medicine for creating change in a person's physical, emotional, and mental states. -Carol Welch
If it weren't for the fact that the TV set and the refrigerator are so far apart, some of us wouldn't get any exercise at all. -Joey Adams
Exercise is good for your mind, body, and soul. -Susie Michelle Cortright
Lack of activity destroys the good condition of every human being, while movement and methodical physical exercise save it and preserve it. -Plato
Fitness- if it came in a bottle, everybody would have a great body. -Cher
There is a necessity for a regulating discipline of exercise that whilst evoking the human energies, will not suffer them to be wasted. -Thomas de Quincey
I have to exercise in the morning before my brain figures out what I'm doing. -Marsha Doble
Commit to be fit. -unknown
It is exercise alone that supports the spirits, and keeps the mind in vigor. -Cicero
Do it Now! -Napoleon Hill
The pride you gain is worth the pain. -Dennis Ogilvie
Don't let what you cannot do interfere with what you can do. -John Wooden
Once you learn to quit, it becomes a habit. -Vince Lombardi
Keep yourself motivated to exercise by checking out this page of
motivational posters.
Good luck with your exercise and fitness goals.
