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Inspirations Newsletter - 5 Tips to Improve Your Life Today
November 01, 2012
This is Joe from The Greatest Inspirational Quotes. Thank you for subscribing to the INSPIRATIONS Newsletter.
I'm still in the process of updating to the new website software. Each month more and more pages are updated and improvements are continually being made.
1. Greatest Inspirational Quotes - The Book
Something I've wanted to do for a long time is write and publish a book. A few months ago I decided to do just that. So each week little-by-little I've been spending time writing and researching my first book. I do not yet have a title, but the book will be: 365 days to a more inspired life.
Basically it will be a collection of 365 of the most inspiring quotes to bring more happiness, passion, and success into your life. They are the same quotes I've been using to inspire myself and help create more passion and purpose in my own life. I will share more with you as the book gets closer to completion.
PS if you have a good idea for a title, please email me and share.
Life moves pretty fast.
We often become very busy with the things we "have to do" and don't have time for all the things we'd prefer to be doing. Our time is spent prioritizing our schedule, instead of scheduling our priorities. I go through this too, I think we all do.
So I've come up with a few things that are easy to do and have been helpful in improving my own life. They take just a few minutes, but the pay off can be exponential.
If you go looking for a friend,
Be a great friend. Be the friend you would like to have. Be the brother, sister, mom, dad, etc.. that you want in your life. Live by example and the people around you will start to live up to that example. So take a few minutes to make that phone call, give a supportive and genuine compliment, or just listen. We all need to be heard.
I use my time driving home in traffic to catch up on my friend and family phone calls. It helps to reduce the stress of being in traffic and is a great use of time. [Be safe and use a hands free head set ;)]
2. A Goal
Pick one big goal for the year. Something you really want to do or a change you really want to make. Find that one goal that when you think about completing it, you get all excited and happy.
We all have things we'd like to do and time is passing by. So pick one goal and make a commitment to do something each day to bring you closer to reaching it. Remember, it's not just about finishing the goal, your real reward is the person you become along the way.
Turn off the TV and the computer, spend some time reading. Reading is a great way to exercise your imagination, learn something new, and just unplug from the constant input of flickering light to your brain. An easy way to read more is by deciding to read just 10 pages a day, which ='s 300 pages a month. Little by little things get done.
Everyday make time to go for a walk. It doesn't have to be a marathon session, just 5 minutes of walking can have a positive effect on your mental and emotional health. Moving your body gets the blood pumping and your lungs breathing which will help you to feel energized.
5. Drink More Water
Most of the food and beverages we consume dehydrate us. When your body is lacking the proper amount of water you can feel sluggish, get headaches, and loose concentration. So drink a glass of water. Even better would be to replace all your beverages for the day with fresh water. Here's a little secret if you're feeling very dehydrated try adding a tiny pinch of sea salt in your water. The water shouldn't actually taste salty, just add a little to add minerals and it will be better absorbed.
A loving person lives in a loving world.
Here are my recommendations for products and services that I've personally reviewed and believe can help you on your journey of personal growth. This is a very short list since it only includes my top picks.
Paraliminals - Accelerate your personal growth, energize, and reduce stress.
SBI - Have fun and make money. Learn how to build an income-generating website.
Do you have a Favorite Quote? If so, send me an email and I will share it in the newsletter.
I hope you enjoyed this issue of Inspirations. Just a reminder: Greatest-Inspirational-Quotes.com is under construction and will be receiving improvements over the next couple of months, I will keep you updated.
As always, you can stay up-to-date with the newest additions to Greatest Inspirational Quotes by visiting the Inspirational Quotes Blog.
Comments? Ideas? Feedback? I'd love to hear from you. Just reply to this e-zine and tell me what you think.
Till Next Time,
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